danceindustry

Footwork Tabata

Footwork Tabata

Tabata interval workouts are awesome! It's four minutes of high-intensity training, alternating between 20 seconds of max training followed by a...

Distant Discipline

Distant Discipline

Distant Discipline! thats right our practice videos are back... and now joining more people. Wanna get involved? #distantdiscipline and show that we...

It’s Raining Freshness

It’s Raining Freshness

When me (Bo) & Pauline visited London for the Rain Jam, we made a little clip with Vanessa. It was supposed to be a professional shoot with some...

Trainingsday

Trainingsday

Sunday 14th of January is a jam in Den Bosch called Jam de La Fem.  A jam dedicated to female dancers, with of course breaking as an extra category....

Bgirl Emilka @JDS switzerland

Bgirl Emilka @JDS switzerland

  Check out bgirl Emilka from Raw Bgirls, Poland - rocking the floor at Au-dèla des préjugés battle in Lausanne, Switzerland. We are waiting...

Hip Opsession 2017

Hip Opsession 2017

This year pick up production changed their concept. Instead of the annual high level bgirl 1vs1 they decided to organise a bonnie&clyde. With a...

Workshop bgirl mess @H3C

Workshop bgirl mess @H3C

Bgirlsession presents: Workshop Bgirl Mess "Form&Dynamics" https://www.youtube.com/watch?v=DfaVBAkBfXQ 18:00-19.30 beginnes 19:30-21:00 advances...

2016

2016

It's 2016. Happy New Year!! Do you have any resolutions? We do! Despite all of us being busy with our stuff besides Bgirl Sessions, we want to...