hiphophuis

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Things Don’t Work till You Do

Conditioning!

Footwork Tabata

Tabata interval workouts are awesome! It's four minutes of high-intensity training, alternating between 20 seconds of max training followed by a...

Interview with bgirl AT

Interviews

Check out this dope interview with bgirl AT!

Distant Discipline

Distant Discipline! thats right our practice videos are back... and now joining more people. Wanna get involved? #distantdiscipline and show that we...

Unbreakable 2018

Footage, Jams, Whazzup

Congratz to Kami for winning the bgirl 7tosmoke at Unbreakable! Watch the whole 7toSmoke cause the level is dope!

It’s Raining Freshness

Freshness

When me (Bo) & Pauline visited London for the Rain Jam, we made a little clip with Vanessa. It was supposed to be a professional shoot with some...

BGIRLSESSIONS x I LOVE HIP HOP 3rd edition

It's time again for the annual bgirlsessions 1vs1 battle. Who is going to be the winner of this years edition? Check below for the previous...

Pauline wins Boiled Heads! 9 rounds !

Footage, Videos, Whazzup

She killed it!! Congratz to Pauline on winning the Boiled Heads 9 rounds battle ????????????

Bgirl Ami wins the Bgirl Battle at the World Bboy Series

from BGirl Sessions http://ift.tt/2DGDdSv Congratz @gfc_ami for taking the bgirl battle @worldbboyseries #bgirl #winner #champ #sandiego #undisputed...

Trainingsday

Sunday 14th of January is a jam in Den Bosch called Jam de La Fem. A jam dedicated to female dancers, with of course breaking as an extra category....

Worldrecord windmills in Holland

A picture with the ladies at the worldrecordwindmills in Holland at the populair tourist site at kinderdijk. Cool to have 5 bgirls contributing to...

Bgirl Ami wins Silverback Bgirl 1on1

Footage, Whazzup

Congratz to Ami! Here is the final:

bgirl Maxime wins bgirl cypherqueen battle at IBE 2017

Congratz to Maxime for becoming cypher queen at IBE Return of the Bgirl ???????? New concept this year with 2 hours of cyphers and then only a top 4...

Kate wins bgirl battle at Outbreak

Footage, Whazzup

Congratz to Kate !! This is the final:

FOOTAGE! Bgirlsessions 1on1 2017 is done.

Footage, Jams, Whazzup

THANK YOU for another great edition of Bgirlsessions x I Love HipHop 2017 !! Here are the qualifier battles:

Last Class Before Summer = Call Out Battles!

from BGirl Sessions http://ift.tt/2uiS8Oq Some girls took home these today ????Call out battles on the last Monday #bgirlsession before the looong...

save the Date!

Jams, Whazzup

#WHOisWHO BGIRLSESSIONS x QUEEN 16

Interviews, Knowledge

April 30th used to be known as the Queensday, the birthday of our beloved queen Beatrix. At least this was until 2013. Since we do no longer have a...

#WHOisWHO? BGIRLSESSIONS X SOE’S BGIRLSTUDIO

Inspiration, Interviews

Bgirlsessions is always looking for ways to inspire and motivate our fellow bgirls. With this new series of interviews we want to...

Ruby travels – the undisputed experience

Let me introduce myself first, Hi my name is Ruby. I am a bgirl (HeavyHitters) I'm traveling around the world for the world's sickest battles and I...

Bgirl Emilka @JDS switzerland

Check out bgirl Emilka from Raw Bgirls, Poland - rocking the floor at Au-dèla des préjugés battle in Lausanne, Switzerland. We are waiting...

Hip Opsession 2017